Indoor Volleyball

High performance indoor sessions for athletes preparing for the upcoming school season. Training is built around technical reps, game-real situations, and competitive execution.

How We Train

These indoor sessions are designed to give athletes focused work in key phases of the game. Each session has a clear theme, a strong technical focus, and live reps that connect training to competition.

Indoor training reps and drills Indoor small group coaching Athletes competing in an indoor drill
  • Small-group format
  • Technical repetitions and game-speed execution
  • Serve receive, first-ball attack, defense, and transition play
  • Designed for athletes preparing for school volleyball

Limited spots are available in each group.

2026 Indoor Summer Sessions

High Performance Sessions

U13–U14
Session 1 – Serve Receive & First Ball Attack
June 21 — 3:00 PM – 5:00 PM
Session 2 – Defense & Transition Play
June 22 — 4:00 PM – 6:00 PM
Session 3 – High Performance Clinic (3 hours)
July 6 — 4:45 PM – 8:00 PM
U15–U16
Session 1 – Serve Receive & First Ball Attack
June 28 — 3:00 PM – 5:00 PM
Session 2 – Defense & Transition Play
June 29 — 4:00 PM – 6:00 PM
Session 3 – High Performance Clinic (3 hours)
July 13 — 7:00 PM – 10:00 PM

Session Focus

The indoor format is built to give athletes meaningful work in the areas that matter most in real match play.

  • Serve Receive & First Ball Attack: passing quality, rhythm, and efficient point-start execution
  • Defense & Transition Play: movement, reading the game, and turning defense into points
  • High Performance Clinic: extended training with more reps, more competition, and deeper technical detail

Standards & Culture

Athletes improve fastest in an environment that is positive, demanding, and organized. We coach the details, body language, and decision-making while building a culture where athletes work hard, compete well, and support each other.

Ready to train indoors?

View the full schedule, then complete registration through YKAnow for the appropriate indoor group.